When Therapy Harms

Navigating the risks of therapy for trauma survivors.

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Understanding Therapy's Risks

We explore the complexities of therapy, especially for those recovering from childhood trauma or relational issues, highlighting the potential dangers and pitfalls in the therapeutic process.

The word 'RECOVERY' is written in bright green capital letters against a dark background.
The word 'RECOVERY' is written in bright green capital letters against a dark background.

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Understand therapy's impact on trauma recovery.

Therapy can sometimes worsen trauma. I felt abandoned and misunderstood, which deepened my struggles. It's crucial to choose wisely.

Alex T.

A reflective message is written on an oval mirror in bold, dark letters. The message reads: 'Remember everyone is healing from things they don't speak about.' In the background, a person wearing a red turban and dark clothing is faintly visible, reflected in the mirror but out of focus.
A reflective message is written on an oval mirror in bold, dark letters. The message reads: 'Remember everyone is healing from things they don't speak about.' In the background, a person wearing a red turban and dark clothing is faintly visible, reflected in the mirror but out of focus.

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Awareness

Therapy can sometimes replicate past trauma.

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Healing

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